Spar
Mind Illuminated
Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
- Undertittel
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Forfatter
- Culadasa, Matthew Immergut
- ISBN
- 9781781808207
- Språk
- Engelsk
- Vekt
- 714 gram
- Utgivelsesdato
- 3.1.2017
- Forlag
- Hay House UK Ltd
- Antall sider
- 512
