Migglism: A Beginner's Guide to Middle Way Philosophy

'Migglism' is a short term for Middle Way Philosophy, apractical philosophical approach developed byRobert M. Ellis in a Ph.D. thesis and a series of books. Middle Way Philosophy brings together insights fromBuddhism, philosophy and psychology to offer aframework of thinking for a range of integrativepractices. This book aims to introduce these ideas inan accessible way. 'The Middle Way' is not a compromise, buta process of navigating between dogmaticextremes. By avoiding either positive or negativeclaims that go beyond experience, we can find anew way of thinking, valuing and practising. "e;The middle is the chaotic and confusingplace between the extremes. While theextremes are simpler and more attractive,it is the mess in the middle where theinteresting and creative activities occur - itis where we should be. Robert sets out afoundation for a way of thinking aboutthe middle ground as a place to movetowards."e;Ed Catmull, President of Pixar and Walt Disney