Spar
Mental Training for Peak Performance
A top sports psychologist reveals the mental strategies used by champions to win a variety of sports, outlining techniques in the areas of confidence building, performance enhancement, and dream interpretation, in a guide that provides in the latest edition additional material on the past decade's best athletes. Original.
- Undertittel
- Top Athletes Reveal the Mind Exercises They Use to Excel
- Forfatter
- STEVEN UNGERLEIDER, Nick Bollettieri
- ISBN
- 9781594860287
- Språk
- Engelsk
- Vekt
- 278 gram
- Utgivelsesdato
- 15.9.2005
- Forlag
- Rodale Press
- Antall sider
- 272
