
Mediterranean And Ketogenic Lifestyle
The heart-healthy and brain-healthy Mediterranean diet provides an easy-to-follow lifestyle for reducing weight while enjoying fresh veggies, freshly caught seafood, and healthy fats. Now, the novel regimen in this book boosts this time-tested diet by including the ketogenic diet's scientifically proven fat-burning method.
- ISBN
- 9781804770184
- Språk
- Engelsk
- Vekt
- 154 gram
- Utgivelsesdato
- 15.7.2022
- Forlag
- Sidney Collar
- Antall sider
- 106
