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Maximum Strength
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Maximum Strength

pocket, 2008
Engelsk
Introduces a ground-breaking, four-phase weight-training program that incorporated continual progression, variation, and goals and emphasizes increasing strength along with muscle mass. Original. 20,000 first printing.
Undertittel
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
ISBN
9781600940576
Språk
Engelsk
Vekt
352 gram
Utgivelsesdato
13.5.2008
Antall sider
256