Mandala: Awaken: Journey through 40 hand-drawn mandalas, while coloring your stress away and awakening your inner peace.

Coloring is very much like a meditative exercise which relaxes the brain. When thoughts are focused on a simple activity, your brain tends to relax. The mandala has the power to promote relaxation and balance the body's energies. This book contains 40 hand-drawn, creative and complex mandala designs. Journey through these pages and color your stress away. You can enhance your creativity and support healing just by coloring Pages are a standard 8x10 size for easy framing. Relax and enjoy