Mackie Shilstone's Body Plan for Kids

With four decades of health and fitness expertise, world-famous Mackie Shilstone"e;s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for parents to gain control of their child's weght. It is the first book of its kind to offer specific strategies for eating healthily, getting fit, and increasing self-esteem targeted at eight to twelve year-olds.