Lose Weight Naturally: from the Naturally Simple Health Book Series

Have you been trying for years to lose weight without success? Are you frustrated that you regain all the lost pounds after you stop dieting? Does your stressful, busy lifestyle make losing weight even more difficult because you lack the time to exercise and crave comfort foods? If you are ready to stop riding the weight loss merry-go-round, then this book is for you. Complete with over 40 tips and lifestyle strategies from experts and everyday people, you will find this book full of weight loss tweaks, habits, and strategies that have been proven to work. More importantly, these techniques are all natural. These tips teach you how to maximize your weight loss by working with your body's natural processes and rhythms. You will also learn about natural foods, herbs, and supplements that enhance your body's ability to gain fitness and lose weight. If you really want to lose weight but do not have the time or energy to use a system that completely turns your life upside down, this book was written for you. Every weight loss tip in this book is short, sweet, and to the point