Lose That Baby Fat!: Bouncing Back the First Year After Having a Baby--A Mom Friendly Fitness Program

Lose That Baby Fat is a reality-based fitness program and practical guide for the average woman who is trying to shed unwanted pounds the first year after having a baby. Written in a comprehensive, month-by-month format, Lose That Baby Fat will provide new moms with a series of fitness benchmarks for the entire first year postpartum.