Living With an Oil Sensitivity: Avoiding Industrial Seed Oils

Do you want to remove vegetable oils from your diet? Industrial seed oils are ubiquitous in the standard American diet and are very hard to avoid. The author of this short book has done a lot of research and worked hard to eliminate vegetable oils completely from her diet since even the smallest trace will make her sick. In this booklet she talks about how she removed oils from her life and regained her health. She detail where oils are found in the foods we eat as well as our environment, and how to cook without vegetable oils. If you are looking to avoid vegetable oils, a.k.a. industrial seed oils, this book will help you identify myriad sources.