Living Well with ADHD

Is ADHD a curse or a blessing-or a neurological difference that you can thrive with? Living Well with ADHD accepts the scientific evidence that ADHD can have disabling effects, but it challenges "e;disability thinking."e; It is less about coping with disability than using abilities; less about changing your brain than living skillfully with it. Living Well with ADHD presents a different way to think about your difference. It encourages you to take charge of your life. It is not about overcoming a problem, but living mindfully and competently, and making the best of your creative potential. This book is based on the real-world, personal and clinical experiences of author Terry Huff, psychotherapist and founder of an enduring and popular ADHD support group.