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Little Book of Yoga Themes
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The Little Book of Yoga Themes contains 52 suggested themes for yoga classes. Each theme has a few warm up poses, main poses and some cool down poses all working around the same idea. Adding in a hand mudra, a mantra, a suggested pranayama practice and some words of wisdom, will help to build the theme, and deliver a very distinct message.
- Forfatter
- Anjaney C Handra
- ISBN
- 9780463129203
- Språk
- Engelsk
- Utgivelsesdato
- 17.11.2018
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
