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Little Book of Mindfulness
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
- Undertittel
- Tips, Techniques and Quotes for a More Centred, Balanced You
- Forfatter
- Gilly Pickup
- ISBN
- 9781787833739
- Språk
- Engelsk
- Utgivelsesdato
- 11.7.2019
- Forlag
- SUMMERSDALE
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
