Kabbalah on the Sabbath

Kabbalah teaches that the Sabbath or Shabbat - the 24 hour period between sunset Friday and sundown Saturday - is the most powerful day of the week because the spiritual and physical dimensions unite. For centuries, the spiritual technology of Shabbat has been considered as an instrument for humanity to rise above the physical dimension, receive rejuvenating energy, and return restored and replenished to face the opportunities of the coming week. The tools and techniques in this book can be used by anyone to connect with the perfected energy that this special day affords.