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Judo for Protection and Self-Defense
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A sensible self-defense method easy enough for young and old to master # Step-by-step action photographs # No equipment required # Instructions for pupil and teacher # Holds and throws that require very little strength # Gain confidence to ward of bullies # The safeguard of practical training well planned for the whole family.
- Forfatter
- Vince Kelly
- ISBN
- 9780883913260
- Språk
- Engelsk
- Utgivelsesdato
- 21.2.2018
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
