Joosr Guide to... Eat Dirt by Josh Axe

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Are you suffering from a chronic illness or discomfort but failing to find relief? You could be suffering from leaky gut: the hidden epidemic that is spreading across the Western world.Eat Dirt exposes the five key causes of this shockingly common-but often undiagnosed-illness that has been linked with a variety of health conditions from psoriasis and irritable bowel syndrome to autism and Parkinson's disease. Discover the signs and symptoms, and learn how to heal your digestive system, improve your health, and boost your happiness.You will learn: How the conveniences of modern life are worsening our quality of life How stress and digestive discomfort are directly linked Why getting dirty is the best way to improve your health.