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How To Walk
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How To Walk

Forfatter:
pocket, 2016
Engelsk
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
ISBN
9781846045165
Språk
Engelsk
Vekt
80 gram
Utgivelsesdato
7.7.2016
Antall sider
128