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How to Sleep Well when you have ADHD
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ADHD Sleeping Problems are much more common than people realize. Did you know that more than 50% of adults with ADHD have on-going sleep problems, and 27% have chronic insomnia? 'How to sleep very well when you have ADHD' Sleep Guide contains the facts you need and how to implement the actions into your life without drastic changes.
- Forfatter
- Jacqueline Sinfield
- ISBN
- 9780988076914
- Språk
- Engelsk
- Utgivelsesdato
- 22.4.2013
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
