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How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training
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How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training

Forfatter:
Engelsk
Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?

Read this book.

This is what you will read:
- Learn about your abdominal muscles
- 16 Tips for the right six pack nutrition
- Everything about nutrition
- 14 commonly unknown tricks to lose weight
- 170 Ideas for recipes
- 103 Exercises for a perfect six pack
- 3 different workout plans
- 13 Stretching exercises
- Checklists for success

Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?

Read this book. Now

Forfatter
Joerg Weber
ISBN
9781478172291
Språk
Engelsk
Vekt
240 gram
Utgivelsesdato
1.7.2012
Antall sider
174