Holding Your Center: Release Ego, Heal Relationships, Reveal Your Authentic Self

Gaining a profound, life-changing self-awareness is not only possible, but it happens all the time. This book provides a clear guide to promote personal transformation in your relationships with your partner, family and friends using methods, ideas and tools developed over 24 years of counseling practice working to help people and groups to transform their relationships and their lives. This book provides the tools to fundamentally change the reality in which you live by learning self-mastery and releasing your fears and patterns of conflict. This process creates breakthroughs for anyone who is ready to understand and release the limiting beliefs, fears and paradigms of their past.