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Holding the Heavy Stuff
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Holding the Heavy Stuff

Forfatter:
pocket, 2025
Engelsk
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
Undertittel
Making Space for Critical Thoughts and Painful Emotions
Forfatter
Ben Sedley
ISBN
9781472150011
Språk
Engelsk
Vekt
188 gram
Utgivelsesdato
17.7.2025
Antall sider
128