Heart Disease: The Heart-Healthy Lifestyle

Understanding heart disease is your first step in reversing or preventing a potentially life-threatening condition. The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your heart disease and lead a healthy life.Inside you'll find expert advice and helpful tips on creating a healthy lifestyle. You'll learn how to eating well and exercising regularly can help you get back on track and noticeably improve your health and well-being.