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Gymnastics Conditioning for the Legs and Ankles
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Gymnastics Conditioning for the Legs and Ankles

Forfatter:
pocket, 2005
Engelsk
These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength.
Forfatter
Karen Goeller
ISBN
9781411620339
Språk
Engelsk
Vekt
108 gram
Utgivelsesdato
19.1.2005
Forlag
Lulu.com
Antall sider
61