Guess What I'm Feeling

CBT (Cognitive Behavioral Therapy) activity book for children, on eight basic emotions, which demonstrates how we can change thoughts to change feelings.

"Guess What I'm Feeling" covers eight common, basic feelings. The book contains activities to help young children recognize where emotions are manifested in their bodies, how thoughts can be at the origin of feelings, and how to change those thoughts to change feelings.

This book contains activities and exercises for children, intended to enhance what is being taught by a parent or facilitator.

The author/illustrator has given permission to photocopy the worksheets in the book for educational/classroom use. Permission is stamped on each page individually.