Grip Life

Grip Life addresses the following seven health elements that are experienced by most humans: - physical health: body wellness - mental health: mind wellness - family health: relative contacts - vocational health: employment skills - financial health: budget mastery - social health: group participation - spiritual health: Christian living Use the suggestions in this book to help yourself to maintain or to acquire a normal, productive life by not neglecting any element of your life. Use the spaces provided to write your improvement plan or maintenance plan for each element for a healthier you.