Grip Life

Grip Life addresses the following seven health elements that are experienced by most humans: physical health: body wellness mental health: mind wellness family health: relative contacts vocational health: employment skills financial health: budget mastery social health: group participation spiritual health: Christian livingUse the suggestions in this book to help yourself to maintain or to acquire a normal, productive life by not neglecting any element of your life. Use the spaces provided to write your improvement plan or maintenance plan for each element for a healthier you.