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GOLDEN MEAN
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We live in a society of excess and extremes. In "e;The Golden Mean: Mindful Moderation in 7 Key Areas of Life,"e; Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world.
- Undertittel
- MINDFUL MODERATION IN 7 KEY AREAS OF LIFE
- Forfatter
- Dr. Anita Gadhia-Smith
- ISBN
- 9781663254450
- Språk
- Engelsk
- Utgivelsesdato
- 11.7.2023
- Forlag
- Iuniverse
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
