Gina Explores Nature: Lessons from a Magical Mat

In the Western world, people sometimes think of yoga as only for practicing monks or the uncommonly flexible. In actuality, yoga has many disciplines, making it accessible to people of all ages and abilities. However today, kids are often over-scheduled by their parents with after school and other competitive activities. The opportunity of Gina's yoga mat magically taking her to Nature provides her with a much needed escape from her overly busy young life. She and her mom get to travel to a place where she learns yoga from animals and other elements of Nature. More importantly, both learn some powerful life lessons, ultimately healing their often strained relationship.Read this book as parent and child together, or alone to capture the essence of yoga and learn some basic yoga poses along the journey.