Spar
Gi Diet (Now Fully Updated)
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.
- Undertittel
- The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
- Forfatter
- Rick Gallop
- ISBN
- 9780753509180
- Språk
- Engelsk
- Vekt
- 394 gram
- Utgivelsesdato
- 6.1.2005
- Forlag
- Virgin Books
- Antall sider
- 208
