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Getting Unstuck
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Getting Unstuck

Forfatter:
Engelsk
The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
Forfatter
Pema Chodron
Opplag
Unabridged
ISBN
9781591792383
Språk
Engelsk
Vekt
113 gram
Utgivelsesdato
30.11.2004