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Get Off Your Ass!
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In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
- Undertittel
- The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People
- Forfatter
- Marty Tuley
- ISBN
- 9781591205890
- Språk
- Engelsk
- Utgivelsesdato
- 15.4.2005
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
