From Abused to Empowered: Recognizing and Releasing Behavior Patterns that come from Trauma

This book is about overcoming fear that stems from abuse. It's intended for everyone who wants to go deep into their trauma and release it. Representing voices of millennials to senior citizens across various professions and from around the world, these case studies encourage us to examine and let go of our behavior patterns as a way to heal. Wherever you are in your healing journey, this book will help you forgive the abuser and release trauma. Powerful reflection questions follow each testimony to help you learn from each person's real experience, and discern the patterns that have shaped your life and relationships. What comes next is to release harmful habits, and embrace an empowered life of creation.