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Food for Sport and Fitness
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Food for Sport and Fitness

pocket, 1997
Whether for specific sports or fitness in general, this comprehensive manual of healthy eating advice offers over 140 easy-to-make recipes for meals, snacks and drinks. The book is arranged in a sport-by-sport format, providing particular advice on foods for stamina and strength.
ISBN
9780330353786
Vekt
265 gram
Utgivelsesdato
11.7.1997
Antall sider
384