Spar
Five A Day to Keep You Joyful
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Everyone knows it's good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.
- Undertittel
- Daily Inspiration for a Healthy, Happy Mind
- Forfatter
- Rachel Sainsbury, Andrew Sainsbury
- ISBN
- 9781786855756
- Språk
- Engelsk
- Utgivelsesdato
- 11.1.2018
- Tilgjengelige elektroniske format
- PDF - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
