Fit Moms for Life

Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds-and kept it off! Are you ready to look twenty years younger? Have a flat stomach again? Take your husband's breath away each time he sees you? Bring sexy back into being a mom? Melt the muffin top? Fit into your skinny jeans and still have room left over? Be a mom that your kids are proud of? In this book you will discover: - One exercise that can make your stomach 2 4 inches smaller within two weeks- The workout that can burn off far more fat than doing boring cardio- How to burn fat 24 hours a day- How to eat like a linebacker and have a metabolism of a hummingbird- How to change your thoughts to produce lasting results Dustin Maher, a self-proclaimed "e;Mama's Boy"e; who has given his life to serving moms and helping them look and feel their best, asks "e;Who is taking care of you?"e; and shows why moms must start putting themselves first in order to be there for the ones they love.