
Find Your Shine
Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and lifestyle
- Treat yourself with compassion
Get ready to glow like never before!
- Undertittel
- How to Go from Self-Conscious to Self-Confident
- Forfatter
- Anna Lou Walker
- ISBN
- 9781787836372
- Språk
- Engelsk
- Vekt
- 419 gram
- Utgivelsesdato
- 14.1.2021
- Forlag
- Summersdale Publishers
- Antall sider
- 160
