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Fast Diet
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**AS SEEN ON CHANNEL 4**Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you"e;ll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
- Undertittel
- The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
- Forfatter
- Dr Michael Mosley, Mimi Spencer
- ISBN
- 9781780721682
- Språk
- Engelsk
- Utgivelsesdato
- 10.1.2013
- Forlag
- Octopus
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
