Eating My Secrets

Most overweight women have beentaught that to lose weight it's just amatter of going on a diet. For thesewomen, the ';eat less, move more'philosophy just sugar coats the factthat some use food and eating toprotect deep dark secrets from thepast. Debra Mazda, a professionalwho has worked with women mostof her adult life, knows this issueis more complex. She has watchedwomen lose 100 pounds only to gain150 back. Debra knows this cycle alltoo well in her own life. Obesity plagued Debra in her childhoodand teen years, culminating in a mental breakdown in her 30's.This began her journey to Health, Healing and Hope. Not only didshe lose over 100 pounds, but she was able to forgive those whoabused her for years.