Spar
Eating Disorder Guide for Christmas
Les i Adobe DRM-kompatibelt e-bokleserDenne e-boka er kopibeskyttet med Adobe DRM som påvirker hvor du kan lese den. Les mer
This hopeful guide explores 25 methods to steer you through the challenges of the holiday season with an eating disorder. Full of practical and simple advice on how to communicate, boundary-set and prioritise during the Christmas period, Dr Chuks guides you in maintaining your mental and physical well-being amidst the festivities.With an accompanying Christmas playlist, this supportive guidebook is the companion to empower you to enjoy the season without compromise.
- Undertittel
- 25 Ways to Survive the 25th
- Forfatter
- Dr Chukwuemeka Nwuba
- ISBN
- 9781805017431
- Språk
- Engelsk
- Utgivelsesdato
- 21.10.2024
- Tilgjengelige elektroniske format
- Epub - Adobe DRM
- Les e-boka her
- E-bokleser i mobil/nettbrett
- Lesebrett
- Datamaskin
