
Easy Tai Chi for Seniors Over 60 Step by Step Routines
- Undertittel
- 10 Minutes a Day Gentle Exercises for Mobility, Balance and Confidence to Support Fall Prevention with Chair Based Options and a 4-Week Plan
- Forfatter
- Grace M Tao
- ISBN
- 9798249707651
- Språk
- Engelsk
- Vekt
- 218 gram
- Utgivelsesdato
- 1.4.2026
- Forlag
- Independently Published
- Antall sider
- 84
