Draw to Calm: Simple Drawing Exercises to Relax

Take a deep breath and relax with art
Relaxing and decompressing are musts for self-care. This is the easiest drawing book available. There are pages for drawing horizontal lines and circles. Draw as many and few lines as you want. Draw small or large circles. Completely fill the page or not. It's all up to you

It sounds simple but just taking a few minutes out of your day to unwind can make a big difference

45 pages.