
Dr. Atkins' Quick & Easy New Diet Cookbook
Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside:
? Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas
? Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls
? Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg
? Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake
Plus many, many more mouthwatering main and side dishes, snacks, and treats!
Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
- Undertittel
- Companion to Dr. Atkins' New Diet Revolution
- Forfatter
- Robert C. Atkins, Veronica Atkins
- ISBN
- 9780743266468
- Språk
- Engelsk
- Vekt
- 349 gram
- Utgivelsesdato
- 15.6.2004
- Forlag
- Atria Books
- Antall sider
- 240
