Spar
Dr Ali's Ultimate Back Book
Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.
- Undertittel
- A unique integrated programme featuring, diet, yoga and massage
- Forfatter
- Dr Mosaraf Ali
- ISBN
- 9780091882396
- Språk
- Engelsk
- Vekt
- 408 gram
- Utgivelsesdato
- 11.4.2002
- Forlag
- Ebury Press
- Antall sider
- 240
