Dietary Therapy of Osteoporosis

The prevention of osteoporosis symptom is a lifelong career, starts from childhood, integrates proper dietary habit and physical exercise into daily life, and forms good living habit.In addition to paying attention to nutrition balance, it is necessary to maintain regular and appropriate exercise.The book introduces the causes of osteoporosis, the classification of Chinese and Western medicine, the high-risk group and matters needing attention in detail.It provides a variety of soups, congees, tea, pickles and desserts, we have often eaten some of them, just do not know their effect.Traditional Chinese medicine has repeatedly seen its effect in the treatment of osteoporosis, and has been verified by a number of modern pharmacological research and clinical research.The book contains a variety of traditional Chinese medicine with special effects, ancient prescriptions of Chinese medicine and tonic diets for reference.