Detox for the Rest of Us

Sure, you've heard about detox dietsand you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toewithout compromising your health. You'll find out:Which detox plans eliminate what toxins from your bodyHow to create delicious detox mealsfrom almond pancakes with blueberries to vegetarian meatloafthat taste great and aid digestionHow to choose the right detox plan for your individual body typeand your goals Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.