Persistent feelings of sadness andhopelessness among high schoolers have risen astronomically since 2011.According to a Harvard study, Young adults in the US report twice the rates ofanxiety and depression as teens. Depression and other emotional issues havereached an all-time high, in terms of frequency and severity.Mental healthspecialists are sounding the alarm for all ages. As people experiencesignificant increases in emotional challenges since COVID-19, leading toincreases in suicides, author and educator Dr. Bill Stephens offers criticaladvice he found to be successful in his own struggle with depression.To the extentthat a persons life has been affected by past actions or reactions, atherapist can be the one to help untangle these confusions within a personsmind, Bill suggests, but the impact of negative spiritual forces is now beingrecognized as a key factor in depression and only a spiritual solution canimpact our minds, hearts, and souls in such a way as to give us relief.Using personalexperience and key Bible passages on how to handle these issues, Bill providesneeded instruction and direction to help anyone overcome the serious disease ofdepression.