Spar
Defending Against Attack for Women
Teaches how to defend against attack. This title contains illustrations that show attack reconstructions. It teaches some of the safest forms of grappling, punching, kicking and blocking against individual, multiple and knife attacks.
- Undertittel
- Teaching Self Protection to Women by Preparing the MindBody for Physical Conflict: Second Edition
- Forfatter
- Frank Nezhadpourina
- ISBN
- 9780955727412
- Språk
- Engelsk
- Vekt
- 202 gram
- Utgivelsesdato
- 10.1.2008
- Forlag
- FRANK NEZHADPOURNIA
- Antall sider
- 100
