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Crosstraining

Forfatter:
pocket, 1992
Engelsk
If you participate in more than one sport or fitness activity, then you are cross-training.

From Simon & Schuster, Gordon Bloch's Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.
Undertittel
The Complete Training Guide for All Sports
Forfatter
Gordon Bloch
ISBN
9780671743666
Språk
Engelsk
Vekt
428 gram
Utgivelsesdato
15.3.1992
Antall sider
256