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Controlling Your Mind
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Controlling Your Mind

Forfatter:
pocket, 2018
Engelsk
A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
Undertittel
A Workbook for Depression, Anxiety and Obsessions
ISBN
9781472137753
Språk
Engelsk
Vekt
340 gram
Utgivelsesdato
8.3.2018
Antall sider
256