Compassion-Focused Therapy (CFT): A Practical Guide to Self-Compassion, Emotional Regulation, and Clinical Change

A practical training guide to Compassion-Focused Therapy for psychologists, therapists, and mental health professionals. This book presents the theoretical and clinical foundations of CFT in a clear and accessible way, with particular attention to emotional regulation, self-criticism, shame, and the cultivation of compassion toward oneself and others. It includes key concepts, therapeutic tools, clinical examples, and practical applications for use in a range of clinical settings.